I found a notebook/journal on Monday that I had purchased in November 2009 to use as my "gratitude journal". (I had filled up random pages of others. So, this was supposed to be my exclusive one.) Well, I misplaced it after only 1 entry and because of that, fell out of the habit of writing down at least five things I'm grateful for each day. Shame on me! It's a great habit to have and when I did it regularly, I can honestly say I was more positive. I was almost always able to find something I was grateful for and see the positive elements that were part of my day. I'm so glad I found the notebook and was reminded of the wonderful effects looking for the good in my day can have on my overall outlook on life. Here's to gratitude!