I've come to the conclusion that if I want my new exercise routine to be truly effective, I am going to have to do it in combination with diet. My Dr. Pepper abandoning was a good first step. Although, beginning a new exercise program was not my initial motivation in quitting it. Sensible eating and in the beginning of this program, low carbs and high protein eating are the next steps. I hate sensible eating.
4 comments:
I am going to play the drums.
I hate sensible eating as well. When potato chips, pizza and chocolate become part of a sensible diet then I will enjoy it.
I am with you. I am not a fan of sensible eating. My husband should be eating sensibly to help his health but it is so hard to make a sensible dinner for him and something the rest of us to eat.
I hate sensible eating too. It sounds like a good idea until I realize that I can't have certain things, and then of course that's all I want!
Post a Comment